Morning Yin Yoga Routine
About 3-4 months ago I discovered a morning Yin Yoga routine that re-invigorated my pleasure in doing yoga first thing in the morning.
While there are some slight variations in this one based on my own adaptations (for example: holding in some poses a little bit longer) the routine is done in the same sequence as the one I discovered.
HUGE thank you to Jonah Kest and Alomoves for sharing this sequence of Yin Yoga poses.
I highly recommend looking into some of his routines and guided yoga. It’s some of the best.
Use This Video To Do The Practice